Can I Do Yoga?

It's my pleasure to tailor my yoga classes to the needs of the individual.  For private lessons, this means we collaborate on goals together and I formulate a class that meets your specific needs and interests.  For group classes, this means that inclusive, stepped instructions are provided so that you may meet your individual practice on the mat in a shared setting.  Your feedback is always welcomed and appreciated!  I enjoy adding your suggestions for our classes into the flow and focus.